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Apple Pomegranate Salad Recipe

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4.7 from 28 reviews

A refreshing Apple Pomegranate Salad featuring crisp honey crisp apples, juicy pomegranate seeds, crunchy nuts, and tangy feta cheese, all tossed in a homemade balsamic honey dressing. Perfect as a light side or a healthy snack.

Ingredients

Salad

  • 1 cup pomegranate seeds
  • 1 honey crisp apple (thinly sliced)
  • 1/4 cup chopped pecans or walnuts
  • Salad greens (kale, arugula, or mixed greens) 4 cups
  • 2 tbsp feta cheese (or gorgonzola)

Dressing

  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey (or equal parts maple syrup)
  • 1/4 teaspoon garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Instructions

  1. Combine salad ingredients: In a large salad bowl, add the salad greens, pomegranate seeds, thinly sliced honey crisp apple, chopped nuts, and feta cheese. Toss gently to mix all ingredients evenly.
  2. Prepare the dressing: In a glass jar with a lid, pour olive oil, balsamic vinegar, honey (or maple syrup), garlic powder, salt, and black pepper. Secure the lid and shake vigorously until the dressing is well combined and emulsified.
  3. Dress the salad: Just before serving, drizzle the dressing over the salad and toss lightly to coat everything evenly without bruising the delicate greens.

Notes

  • Use any preferred salad greens like spinach or romaine if kale, arugula, or mixed greens are unavailable.
  • Substitute walnuts with pecans for a different nutty flavor or leave out nuts for a nut-free version.
  • For a vegan option, replace feta cheese with a plant-based cheese alternative or omit it entirely.
  • Honey can be swapped with maple syrup to keep the dressing vegan-friendly.
  • To keep the salad crisp, add the dressing just before serving to prevent sogginess.