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Carrot & Miso Soup: An Incredible Ultimate Comfort Recipe

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4.7 from 12 reviews

A warm and comforting Carrot & Miso Soup that combines the natural sweetness of carrots with the savory depth of miso paste. This easy-to-make soup is perfect for cozy meals and offers a smooth, flavorful experience with optional garnishes to enhance taste and presentation.

Ingredients

Main Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 pound carrots, peeled and chopped
  • 4 cups vegetable broth
  • 3 tablespoons miso paste (preferably white or yellow)
  • 1 tablespoon fresh ginger, grated
  • Salt to taste
  • Black pepper to taste

Optional Garnishes

  • Green onions
  • Sesame seeds
  • Cilantro

Instructions

  1. Heat Olive Oil: In a large pot, heat the olive oil over medium heat until warm.
  2. Sauté Onions and Garlic: Add the chopped onion and minced garlic to the pot, cooking until the onion becomes translucent and fragrant, about 3 to 4 minutes.
  3. Add Carrots and Ginger: Stir in the peeled and chopped carrots along with the grated fresh ginger, cooking for an additional 5 minutes to develop flavor.
  4. Pour in Broth: Add the vegetable broth to the pot and bring the mixture to a boil, then reduce the heat and let it simmer gently for 15 minutes or until the carrots are tender.
  5. Blend the Soup: Use an immersion blender to carefully blend the soup until smooth. If using a regular blender, allow the soup to cool slightly prior to blending to avoid splattering.
  6. Stir in Miso: Dissolve the miso paste in a small bowl using a few tablespoons of the hot soup, then stir this mixture back into the pot to preserve the delicate flavors of the miso.
  7. Season: Taste the soup and add salt and black pepper as desired to enhance the flavor.
  8. Serve and Enjoy: Ladle the soup into bowls and garnish with optional toppings such as green onions, sesame seeds, or cilantro before serving.

Notes

  • To deepen the flavor, you can roast the carrots before adding them to the pot.
  • If you prefer a chunkier texture, blend only half the soup and mix it back with the unblended portion.
  • Miso should be added at the end of cooking and not boiled to maintain its probiotic benefits.
  • Use low-sodium vegetable broth if monitoring salt intake.
  • For a richer soup, a splash of coconut milk can be added before serving.