Chicken Kofta with Garlic Yogurt Sauce Recipe
This Chicken Kofta recipe features succulent ground chicken meatballs seasoned with aromatic spices and fresh parsley, grilled to perfection and served with a tangy garlic yogurt sauce. It's a flavorful and healthy main course inspired by Middle Eastern cuisine, perfect for a delightful dinner.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Low Fat
Ingredients
Chicken Kofta
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil (for grilling)
Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and ground black pepper. Mix thoroughly until all ingredients are well incorporated.
- Shape the Koftas: Form the mixture into small oval-shaped meatballs, ensuring they are evenly sized for uniform cooking.
- Preheat and Prepare the Grill: Preheat your grill to medium-high heat. Brush the grill grates with olive oil to prevent sticking and add flavor.
- Grill the Koftas: Place the shaped koftas on the preheated grill. Cook for about 12 minutes, turning occasionally to ensure they are evenly cooked and reach an internal temperature that is safe for poultry.
- Make the Garlic Yogurt Sauce: While the koftas are grilling, combine plain yogurt, freshly squeezed lemon juice, and a pinch of salt in a bowl. Mix well to create a tangy and refreshing sauce.
- Serve: Once the koftas are cooked through, serve them hot alongside the garlic yogurt sauce for dipping or drizzling.
Notes
- For extra flavor, you can add a pinch of chili flakes to the kofta mixture.
- If you don't have a grill, you can cook the koftas in a skillet over medium heat with a bit of oil.
- Use full-fat yogurt for a creamier sauce or Greek yogurt for a thicker texture.
- Make sure the grill is well oiled to prevent the koftas from sticking and breaking apart.
- Fresh parsley can be substituted with fresh cilantro for a different aromatic twist.
