Juicy Chicken Kofta with Garlic Yogurt Recipe
This recipe for Juicy Chicken Kofta with Garlic Yogurt offers a flavorful and aromatic Middle Eastern-inspired dish featuring seasoned ground chicken formed into koftas, grilled to perfection, and served with a tangy garlic yogurt sauce. Perfect for a delicious main course that combines juicy meatballs with a creamy, zesty dip.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Low Fat
Ingredients
For the Kofta
- 1 pound Ground Chicken
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- ¼ cup Fresh Parsley
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- Salt, to taste
- Black Pepper, to taste
- 2 tablespoons Olive Oil
For the Garlic Yogurt Sauce
- 1 cup Plain Yogurt
- 2 tablespoons Lemon Juice
- 2 cloves Garlic, minced
- Salt, to taste
Instructions
- Prepare the Kofta Mixture: In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Form the Koftas: Shape the mixture into small oval or round meatballs, about 1.5 inches in diameter, ensuring they hold together firmly.
- Heat the Grill Pan: Preheat a grill pan or skillet over medium-high heat and add olive oil to coat the surface evenly.
- Cook the Koftas: Place the koftas on the hot grill pan and cook for about 5-6 minutes on each side, turning carefully to brown all sides evenly and ensure they are cooked through and juicy inside.
- Prepare the Garlic Yogurt Sauce: In a small bowl, mix plain yogurt with lemon juice, minced garlic, and a pinch of salt. Stir until smooth and well combined.
- Serve: Arrange the cooked chicken koftas on a serving platter and serve warm alongside the garlic yogurt sauce for dipping.
Notes
- For a leaner option, substitute ground chicken with ground turkey.
- Fresh parsley can be replaced with cilantro for a different flavor profile.
- Use coconut yogurt instead of plain yogurt to make the sauce dairy-free.
- Make sure not to overcook the koftas to keep them juicy and tender.
- The garlic can be adjusted in the yogurt sauce according to taste preference.
